Dr. Amy Mechley has board certifications in Lifestyle and Family Medicine. She founded IFC Direct Primary Care in Cincinnati, to provide care, emphasizing prevention and the potential reversal of common diseases. She is the current president of the International Board of Lifestyle Medicine.

In this episode, we delve into Amy´s philosophy on primary care, emphasizing the importance of genuine human connection and trust in the doctor-patient relationship. Dr. Mechley shares her insights on the often-asked but rarely answered question, “How are you?” and its deeper significance in acknowledging and connecting with others. We discuss the power of a simple smile in bridging communication gaps across different cultures and the critical role of visual connection in telehealth. Dr. Mechley also reflects on the integration of intuition in her medical practice, advocating for a holistic approach that honors the interconnectedness of all aspects of patient care.